Can two completely different emotions appear when facing a single moment in life?

Can disappointment and relief coexist? Grief and freedom?

I spent days analyzing what I was feeling while navigating a challenging situation in my life, questioning how it was possible for one experience to provoke emotions so opposite and distinct from one another.

That reflection led me to a realization.

The disappointment and grief were rooted in letting go of potential, of the plan I had designed for my life, the outline I had carefully traced for my future. I wasn’t grieving what was, but what I believed could have been.

The relief and freedom, on the other hand, came from the peace I feel in my new life. From a newly discovered calm I didn’t even realize I had been missing. From the quiet beauty of the unknown that this new beginning is offering me.

What once felt contradictory now feels honest. These emotions are not opposing forces,  they are companions, each honoring a different truth.

Letting go can hurt.
But it can also set you free.

Carolina 

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12 responses to “Two”

  1. Fran McCrackin Avatar

    Wisdom here! I would love to know more- maybe in March you will elaborate :)

    Liked by 1 person

    1. Carolina Meléndez Avatar

      Thank you, Fran! I can’t wait to keep writing!

      Like

  2. Rita K. Avatar
    Rita K.

    You expressed your emotions in such a beautiful, succinct manner. Without lots of details, it prompts me to ponder what drives such emotions, yet also brings me back to myself and times I’ve had a similar experience.  These emotions are not opposing forces,  they are companions, each honoring a different truth. This is my favorite line. Thanks for sharing your first slice!

    Liked by 1 person

    1. Carolina Meléndez Avatar

      Rita, thank you for your comment! It took me so long to realize that it’s okay to feel two opposing emotions in the same situation. One day I finally said to myself, ‘It’s okay,’ and it made so much sense.

      Like

  3. amyilene Avatar
    amyilene

    I appreciate the wonderings that seem to be skating across an unnamed, complicated time. I have always found that when I allow myself to hold two opposing truths at the same time, I understand each one just a bit more. Thanks for this thoughtful slice!

    Liked by 1 person

    1. Carolina Meléndez Avatar

      Amy! Thank you, thank you! I’ve found writing to be one of the most powerful and therapeutic ways to navigate a very complicated time in my life. Writing gives me the space to be with myself in silence, ask questions, or simply just be there for myself.

      Liked by 1 person

  4. Anita Ferreri Avatar
    Anita Ferreri

    First, congratulations of your first Tuesday slice! Your post asks some pretty heavy and interesting questions. One thing I am pretty sure of in this life is that CHANGE is the one thing that is guaranteed! You have nailed the second thing I am pretty sure of:that letting go can hurt and can also be empowering. One last thing I am sure of it that writing helps us all process complex ideas and emotions. I hope you keep writing.

    Liked by 1 person

    1. Carolina Meléndez Avatar

      Anita! Thank you for your comment! You’re so right, change is the only constant in life. And yes, writing is such a powerful and therapeutic tool to navigate challenging situations

      Like

  5. Amy Crehore Avatar

    I love the idea that the contradictory emotions are companions. It makes so much sense! I feel like I need to write those sentences down in my journal.

    Like

    1. Carolina Meléndez Avatar

      Amy! It’s such an honor, thank you for reading my post and leaving a comment!

      Liked by 1 person

  6. Ana Valentina Patton Avatar

    I really like the back and forth move you have here. It brings such duality to the whole post. Tension.
    I love that you’re here, sharing, and embracing what’s to come!

    Like

    1. Carolina Meléndez Avatar

      Ana, thank you for encouraging not only me, but many others to write. Thank you for reading me!

      Liked by 1 person

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